Award Nomination for Aberdeen Massage Therapies | Health & Wellness 2026
Aberdeen Massage Therapies has been nominated for Best Health & Wellness Business 2026. Learn how to vote here.
Migraine Pain Relief In Aberdeen
How Specialised Migraine Massage Techniques Can Reduce the Need for Painkillers
Migraines affect millions of people every day, leaving many dependent on painkillers just to function. Over the last seven years, at Aberdeen Massage Therapies, I’ve developed a set of specialised migraine massage techniques designed to address migraines at their source — not just mask the symptoms.
Sciatica Pain Relief, is it really Sciatica?
Sciatica Massage in Aberdeen: Understanding Pain and Long-Term Relief
Symptoms of Sciatica include a sharp or shooting pain, tingling, numbness, or weakness and can significantly impact daily movement, sleep, and overall quality of life. At Aberdeen Massage Therapies, we specialise in investigative, personalised massage treatment designed to identify the underlying causes of sciatic pain and support long-term relief rather than short-term symptom management.
Massage for Lower Back Pain: Why Tight Legs Could Be the Root Cause
Lower back pain is often caused by tight legs. Learn how massage therapy for your hamstrings, glutes, and hip flexors can relieve pressure on your spine and restore natural movement.
Why Loosening Your Muscles Is the Key to Lasting Alignment
Discover how loosening tight muscles can unlock long-lasting postural alignment, reduce pain, and improve your mobility. A clinically backed blog from Aberdeen Massage Therapies